Regulate Heart Boost Your Breathing Rate | Stimulate The Vagus Nerve | Stop Palpitations Naturally
Warm Regard's to all of you!
This music is effective while attaining mindfulness meditation and deep breathing to enhance relaxation and stop heart palpitations naturally. It helps stimulate the vagus nerve and regulates heart functioning. Please, wear comfortable portable noise-canceling headphones for a beneficial and healing meditation session. Set the volume low, close your eyes to enter deep states of mind of meditation and relaxation. Get the practice of being still, paying attention to the mind and concentrating on the breath with this music. Breathe calmly from your diaphragm by inhaling through your nose for a count of one to five. Then breathe out through your nose and count from five to one. Repeat this for 20 minutes to boost your breathing rate for the regulation of resting hearty rate consistency.
Traducción al español
Regular el corazón, aumentar su frecuencia respiratoria | Estimular el nervio vago | Detener las palpitaciones naturalmente
¡Un cordial respeto para todos ustedes!
Esta música es efectiva mientras logra la meditación de atención plena y la respiración profunda para mejorar la relajación y detener las palpitaciones del corazón de forma natural. Ayuda a estimular el nervio vago y regula el funcionamiento del corazón. Por favor, use audífonos portátiles cómodos con cancelación de ruido para una sesión de meditación beneficiosa y curativa. Ajuste el volumen bajo, cierre los ojos para entrar en estados mentales profundos de meditación y relajación. Practica la quietud, prestando atención a la mente y concentrándote en la respiración con esta música. Respire con calma desde el diafragma inhalando por la nariz mientras cuenta de uno a cinco. Luego exhale por la nariz y cuente de cinco a uno. Repita esto durante 20 minutos para aumentar su frecuencia respiratoria y regular la consistencia de la frecuencia cardíaca en reposo.
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All music compositions of Ninad meditation is scored, arranged and transcribed down into standard western notation sheet music system. Music composition is played and recorded live in studio by finest session players. We use new age sounds compiling instruments such as strings, violin, bowls, bells, synthesizers, keys, digital and natural piano, warm meditation pads, bamboo flute, native american flute, Irish flute, nature ambient sound of birds, ocean waves, tanpura, hand drums, tabla, bass guitar, vocals, esraj, sarangi, to accompany productive meditation and relaxing sessions.
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Original Track Name:- Regulate Heart Boost Your Breathing Rate
Music Scored & Arranged By: Suraj Bista
https://www.facebook.com/suraj.bista.92
Audio, Video Mixed, Mastered Edited & Optimized By: Santosh Ghimire
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#RegulateHeart #StimulateTheVagusNerve #NM933 #StopPalpitations #BinauralBeats #SoundTherapy #MeditaionMusic #HeartHealing
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DISCLAIMER: THIS VIDEO SHOULD NOT BE USED FORCEFULLUY TO REPLACE ANY MEDICAL OR PSYCHOLOGICAL TREATMENT. IF YOU HAVE A SERIOUS MEDICAL CONDITION, THAT ARE TUOUBLING YOUR QUALITY OF LIFE, PLEASE CONSULT YOUR MEDICAL PRACTITIONER IMMEDIATELY AND FIND SOME ANSWERS.
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