6 Effective Chest Exercises with Dumbbell Only

6 Effective Chest Exercises with Dumbbell Only

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0:00 FRONT INCLINE DB RAISE
0:43 DUMBBELL LYING HAMMER PRESS
1:27 SINGLE ARM BENCH PRESS
2:10 DECLINE DUMBBELL FLY
2:53 INCLINE DUMBBELL BENCH PRESS
3:36 DUMBBELL INCLINE BREEDING

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6 Effective Chest Exercises with Dumbbell OnlyEffective Chest ExercisesDumbbell Only