Pilates Vlog 🌷 | My workout routine

#Zoe #Pilates

Pilates for my core and glutes🌷
I can tell my muscles are relaxing from sitting all day at work and it’s improving my posture!
As much as I like weight training, I love Pilates🥰

The One, please research places before you decide to take a Pilates class!
The way the instructor teaches the class must suit your level and pace, as well as their experiences.
I love my instructor💕

Also, am I the only one who doesn’t wash their hair before class,,?


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