Vegan Diet for Weight Loss What You Need to Know | Clean Eating

Vegan Diet for Weight Loss What You Need to Know | Clean Eating

Vegan Diet for Weight Loss What You Need to Know | Clean Eating
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If you’re looking to shed some pounds, you may have considered trying a vegan diet. Vegans don’t eat meat, fish, eggs, or dairy products. Instead, they eat things like fresh fruits and vegetables, beans and legumes, as well as plant-based milk, other nondairy products, and meat alternatives.

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