1-hour Gentle Flow: The Art of Inner Communication | Meghan Currie Yoga 🌶

1-hour Gentle Flow: The Art of Inner Communication | Meghan Currie Yoga 🌶

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Hey,

I wanted to share this video of a live class I did for the Be Woman Navaratri Festival: 9 Nights of the Goddess, where I participated along with other women from around the world to share our passions and stories, and to celebrate the Sacred Feminine.

Through this class I’m sharing, I want us to remember our wholeness by focusing on inward communication and listening to all the different layers that arise from within as they arise. Whatever comes up, embrace it as it is now.

There is a natural art, innate beauty, and grace in being who we are. In our practice and life whether moving, sitting, sweeping, creating, communicating or in stillness, there is an opportunity to channel creative expression, simply by being ourselves.

In this practice on the mat as we move and breathe inspired by devotion within, let’s allow ourselves to create a unique art form that comes to life through the vibrant vessel of our being.

Love,
Meghan


CHAPTERS:
00:00 Intro + Meditation
20:03 Movement Practice
53:35 Meditation

More about the Be Woman project:
https://www.bewomanproject.info
https://web.facebook.com/bewomanproject
https://www.instagram.com/be_woman_project/

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Lovin you,
Meghan

PS. Wearing Isabelle Moon 🌙, my eco-conscious Yoga brand. More info below. https://isabellemoon.com/
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Isabelle Moon is an ethical and eco-conscious yoga and lifestyle clothing brand inspired by femininity, founded by Meghan Currie. We exclusively use eco-friendly materials that are naturally dyed, incredibly comfortable, highly functional, and made to bring out women's innate beauty and sensuality. Each Isabelle Moon item is carefully handcrafted in Bali in alignment with earth-loving values. Our partners are family-owned, local Indonesian artisans.

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