Nourish yourself with Tulsi Tea and yoga, with Sarada from Organic India.
Tulsi Tea https://www.healthpost.co.nz/healthy-food-drink/tea-drinks-tonics/tulsi-holy-basil-tea/
Tulsi, The Queen of Herbs, has been used in the Ayurvedic tradition for thousands of years to support the body to adapt. It is known to support longevity and wellness by supporting the body to adapt to environmental, physical and emotional stressors and restore balance.
Regarded as ‘Liquid Yoga’, regular consumption of Tulsi tea may be compared to the habitual practice of yoga since Tulsi and yoga share the following qualities:
• Naturally soothing for the adrenals
• Immune supporting
• Supports quality sleep
• Naturally detoxifying
• Supports overall wellbeing of mind, body and spirit
Read Sarada’s blog here: https://www.healthpost.co.nz/blog/unwind-with-10-yoga-poses-to-complement-your-tulsi-tea/
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