When was the last time you experienced the joy of dance?
When was the last time you did something just for you?
For no other reason than the pure joy it brings you....
Now more than ever, it's crucial to choose the healing power of joy, to do more of what we love and make time for the things that make us come alive. In these ever changing and uncertain times, we need different things to get out of our heads and into our body and bring us into the moment to experience the ever present joy that resides there.
Bollywood Dance for Wellbeing online classes are an uplifting workout for your mind, body, heart and soul. These classes are perfect for you if you want to:
★ Develop the mind-body connection & feel confident in your own skin
★ Learn new ways to move your body and express yourself
★ Experience the joy of dance and being in the body
★ Connect with muscles you never knew you had
and
★ Let your inner superstar shine!
With a holistic approach of mind-body-emotion-spirit connection, these unique classes are much more than just a fun way to stay fit!
Song: Paani Da Rang
Film: Vicky Donor
For more information on online classes, please visit www.embracingspirit.net
Creative Arts & Dance Movement Therapy,
Arts Eduction, Community Arts,
Holistic Well-Being & Fitness,
Choreography, Classes, Workshops & Events by Anjali Sengupta
Founder and Creative Director, Aatma Dance Company
Founder and Director, Embracing Spirit
www.embracingspirit.net
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